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Landelijke Jeugd Competitie mtb

De officiële LJC-mtb website!
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MOUNTAINBIKE

Neuigkeiten von MOUNTAINBIKE

GPS for MTB – Singletracks Mountain Bike News

BikeJames Podcast

The Podcast for the MTB Strength Training System, the world's only strength and conditioning system designed exclusively for mountain bikers.
  • Foot Health and Cycling with NaturalFootGear.com

    So, right off the bat I want to let you know why this may be one of the most important interviews I’ve done on this podcast.

    Foot health and now it affects your riding is usually something most of us don’t worry about until there is a problem. However, even then most riders are usually in the dark about the best strategies to improve and maintain their foot health.

    This leads to a lot of riders who just figure that sore feet, uncomfortable feet and the knee, ankle and low back problems that come with them are just part of riding a bike.

    Which is unfortunate because a lot of these riders are suffering needlessly. There are things you can do both on and off your bike to improve your foot health and function, improving your performance and decreasing your pain in the process.

    In this podcast I interview Dr. Marty Hughes and Dr. Robyn Hughes from www.NaturalFootGear.com. They are leading experts in the field o [...]

  • New Podcast: Conversation with Ryan Leech

    Well, it’s official - Ryan Leech is one of my favorite people on planet Earth.

    Rarely does someone live up to their internet persona but Ryan really is one of the nicest, most giving guys out there.

    I’ve had the chance to talk with Ryan via Skype several times (a lot of them are published as podcasts) but I hadn’t had the chance to meet him until last week when he rolled through town and invited me and Aka the Trail Mutt for a ride.

    After a ride, some pizza and coffee we were buzzing from all the great energy we had going and so we decided to sit down and do a Facebook Live shoot for his coaching group.

    Not wanting to have you guys miss out on the goodness I also set up my mic and recorded what went down.

    And what went down was an hour plus long conversation where we covered a lot of ground, including what he learned while creating his jump course, how the foot works and how it really applies to your pedals, the biggest mistake riders make w [...]

  • Catalyst Pedals 2 Year Anniversary Podcast

    This month marks a big milestone for me - it’s the 2-year anniversary of the Catalyst Pedals!

    That’s right, it’s been 2 years since I sent out that first email letting people know about them and seeing if anyone would be interested in pre-ordering a pair.

    And while I was hoping to sell 100 pairs, we ended up getting over 550 pre-orders. That was a great start and in the last 2 years we’ve gone on to sell over 5000 pairs of pedals and help a lot of riders in the process.

    To mark the occasion I put together a couple of things.

    The first is a podcast where I share the story of how the Catalyst Pedal went from an idea to an actual product that anyone can buy and put on their bike. It was an interesting journey into the manufacturing side of the bike industry and I learned a lot about how things really work behind the scenes.

    You can download or stream this podcast below.

    I also wanted to get a special limited-edition Catalyst Pedal [...]